Deepen your connection through this yoga practice of healing alignment and heart opening philosophy.
Sarah Fischer and Niki Schemmel will support you in deepening your practice and your connection with yourself. This transformational yoga retreat will be held at the lovely and serene Sevenoaks Retreat Center. Sevenoaks is 80 miles from Richmond (22 miles NW of Charlottesville) on 120 acres, with miles of hiking trails, a medicine wheel, a labyrinth, a wooded meditation sanctuary, and tasty, hearty, healthy food. We invite you to join us for this memorable experience.
The weekend includes: Variety of yoga classes; variety of meditations; fire circle; 4 or 6 delicious healthy meals (including vegan/vegetarian options); 24/7 tea and snacks; 1 or 2 night accommodations — and time for you, for you to choose what you need.
Friday, November 10
Pre-Retreat Bonus Night
7:30pm Yin Yoga
BYOB in Light House Breakout Space
Saturday, November 11
8:00am-8:30am Breakfast (for Friday night guests)
10:30am Opening Circle
10:45am-12:45pm Asana Practice
1:45pm-3:45pm Relax: Wander/Read/Rest/Visit
and/or Color Mandalas
3:45pm-5:45pm Asana Practice
7:15pm-8:00pm Yoga Nidra (Guided Meditation)
8:15pm Fire Circle
Sunday, November 12
7:15am-8am Morning Meditation
9:00am-11:30am Asana Practice
11:45am-12:15pm Closing Circle
Departure by 3pm