Dates: February 10th -12th, 2017
Location: Sevenoaks Retreat Center
Lead by: Amy Tatsumi
Registration & Information: Click Here
Qoya is a movement system based on the idea that through movement, you remember. You remember your essence is wise, wild and free. Wise, wild and free also refer to the movements we practice in a Qoya class. Wise – the wisdom of yoga Wild – the expression of dance Free – the freedom of feminine movement
Qoya can be practiced by all ages and movement levels. There is no way you can do Qoya wrong, and the way you know you’re doing it right is that it FEELS GOOD. More than feeling good, though, that it feels true. In the Qoya movement sessions on this retreat, we will focus on feeling the physical sensation of truth in the body and following it, locating our intuition as an actual feeling in the body.
We will have one Qoya experience each day of the retreat.