Recharge. Replenish. Refocus. Yoga Retreat

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Recharge. Replenish. Refocus. Yoga Retreat

March 3, 2016 - March 6, 2016

RECHARGE.

REPLENISH.

REFOCUS.

A Yoga Retreat for Sustained Energy and Clarity for 2016.

Led by Lynsie McKeown

Dates: March 3 – 6, 2016

Venue: Sevenoaks Retreat Center

Immerse yourself in the Traditions of Yoga, utilizing tools of Asana, Meditation, Pranayama and Yoga Nidra (deep relaxation technique) to replenish the body and refocus your mind. This retreat is a wonderful opportunity to rededicate yourself to positively shape your year. Guided methods of physical, mental, emotional and spiritual renewal will help build your power of resolve, motivation and inspiration. You’ll learn how to incorporate these methods into your own personal practice, giving you sustained energy and focus to carry you confidently into and throughout the entire year.

 

Retreat includes:

9 Healthy Gourmet Vegetarian Meals

3 Nights Accommodations

8 Yoga sessions

Use of all Sevenoaks facilities, such as hiking trails, pond, and meditation room

 

Cost: $795 per person. Discounts are available if you bring a friend!

 

 

Details

Start:
March 3, 2016
End:
March 6, 2016
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