A Yoga Retreat for Sustained Energy and Clarity for 2016.
Led by Lynsie McKeown
Dates: March 3 – 6, 2016
Venue: Sevenoaks Retreat Center
Immerse yourself in the Traditions of Yoga, utilizing tools of Asana, Meditation, Pranayama and Yoga Nidra (deep relaxation technique) to replenish the body and refocus your mind. This retreat is a wonderful opportunity to rededicate yourself to positively shape your year. Guided methods of physical, mental, emotional and spiritual renewal will help build your power of resolve, motivation and inspiration. You’ll learn how to incorporate these methods into your own personal practice, giving you sustained energy and focus to carry you confidently into and throughout the entire year.
9 Healthy Gourmet Vegetarian Meals
3 Nights Accommodations
8 Yoga sessions
Use of all Sevenoaks facilities, such as hiking trails, pond, and meditation room
Cost: $795 per person. Discounts are available if you bring a friend!