Yoga For Healthy Aging

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Yoga For Healthy Aging

March 31 - April 2

A Spring Yoga Retreat for Healthy Aging

Dates: March 31st – April 2nd

Location: Sevenoaks Retreat Center

Hosted by: Rixie Dennison

Cost: $395 (Deposit $150)

Contact Rixie Dennison at rixie@mandalacoach.com or (703) 698-8511

 

Join Deb Hertz and Rixie Dennison demonstrate how we are aging in a healthy way
through YOGA – increasing our Healthy Span of living and reducing our morbidity span. We
will explore essential practices correlated to an increased healthy life span. The practices
include static, dynamic, and restorative poses focused on flexibility, agility, balance and
strength. This retreat is appropriate for anyone who’s looking to take their yoga with them
through many years ahead.

Beginners are very welcome $395 – Includes two nights lodging, 5 fabulous meals, 5 yoga classes, meditation, yoga nidra, creativity, fire circle, peaceful, healing environment, community –time for rest and reflection. Retreat is held on the beautiful property of Seven Oaks Retreat Center
in Madison, VA — Just 1 ½ hours from Northern Virginia.

Please make checks payable to

Rixie Dennison

Address:

7717 Inversham Drive, #119,

Falls Church, VA 22042.

 

Balance due
March 15, 2017.

 

Details

Start:
March 31
End:
April 2
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