Upcoming Events

November 1, 2019

Mantras, Mudras, Meditation – Deepening Our Yoga

Mantras, Mudras and Meditation – Deepening Our Yoga  November 1-3, 2019     A mudra is a hand gesture that guides the energy flow to specific areas […]
October 18, 2019

Fall in Love Retreat

Fall in Love …. with yourself. October 18-20, 2019 Join Jenny and Lisa for our second annual weekend retreat at Sevenoaks Retreat Center. Arrive on Friday afternoon […]
September 26, 2019

The Clarity Project – A Yoga Retreat

The Clarity Project – A Yoga Retreat with Heart & Grit Yoga YOU ARE INVITED! This purpose of this retreat is to give you the tools […]
August 30, 2019

Sacred Dimensions of the Pathwork

Sacred Dimensions of the Pathwork 3 Day Engagement The Courage to Surrender Friday 8/30 – Monday 9/2/19   Led by Erena Bramos and Donovan Thesenga ” […]