Upcoming Events

November 1, 2019

Mantras, Mudras, Meditation – Deepening Our Yoga

Mantras, Mudras and Meditation – Deepening Our Yoga  November 1-3, 2019     A mudra is a hand gesture that guides the energy flow to specific areas […]
October 18, 2019

Fall in Love Retreat

Fall in Love …. with yourself. October 18-20, 2019 Join Jenny and Lisa for our second annual weekend retreat at Sevenoaks Retreat Center. Arrive on Friday afternoon […]
October 4, 2019

Peace in the Pause Retreat – Turning Over a New Leaf

Peace in the Pause Retreat – Turning Over a New Leaf October 4-6, 2019 What would it feel like to pause? What would it feel like […]
September 26, 2019

The Clarity Project – A Yoga Retreat

The Clarity Project – A Yoga Retreat with Heart & Grit Yoga YOU ARE INVITED! This purpose of this retreat is to give you the tools […]